alwellco podcast
Darryl Edwards: The Power of Primal Play – Rediscovering Joy and Health Through Movement
about the episode
56min
In this episode, Darryl Edwards, founder of the Primal Play Method, shares his journey from a high-stress banking career to becoming a world leader in the field of movement and play.
We explore his upbringing, the importance of embracing our human animal instincts, and how playful movement can transform both physical and mental health.
Darryl offers deep insights into why traditional exercise often fails to stick and how rediscovering joy through primal movements can reconnect us with our natural vitality.
Tune in to learn how movement can be fun, impactful, and life-changing.
Brand partnerships
Member-only benefits
Education & insights
Community & connection
Smash, rally, repeat.
more episodes
Additional conversations from across the podcast.
.png)
.png)
Unlock your member benefits
Login or join here.
Whether you’re here to grow your business, better serve your clients, or connect with professionals who share your values, you’ll find a community that supports your work and grows alongside you.
