Episode:
109

The E3Rehab Podcast: Core Stability [Debunking Series: Episode:1]

Show Notes

Chris sat down with Marc Surdyka to discuss all things core stability. This is the first episode of our new “Debunking Series,” where we explore a controversial topic within rehab, performance, and pain.

We dive into: defining the core and core stability, the association between core stability and low back pain, common narratives surrounding this topic, treatment options, and much more.

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