Muscle Activation Techniques (MAT) is a revolutionary approach to optimizing human movement and performance by addressing muscular imbalances and dysfunction. Built on a foundation of advanced biomechanics and neuromuscular science, MAT empowers practitioners to identify and correct areas of weakness, restoring strength, stability, and control for their clients. MAT offers an introductory Jumpstart course that will educate participants on the principles of MAT and provide fitness professionals an effective assessment and recovery system to implement to enhance their training sessions.